![]() ![]() Holick, MD, PhD, of Boston University Medical Center, a leading vitamin D scientist and advocate of higher intakes, but they do drink OJ in the morning.Simply adding vitamin D to a food or beverage doesnt guarantee it will be bioavailable-usable by the body. In fact, the lack of fat in orange juice initially led beverage companies to be skeptical whether adding vitamin D to the popular breakfast drink would do any good. Holick, however, helped convince the makers of Minute Maid and Tropicana to give it a try. ![]() Holick and colleagues recruited about 100 adults and randomly divided them into six groups receiving various combinations of OJ fortified with 1,000 IU of vitamin D2 or D3, supplements of vitamin D2 or D3, and placebo drinks and pills.īut can the body absorb vitamin D from orange juice as readily as from supplements? To find out, Dr. When blood levels were tested at the start of the study, 64% of participants were deficient in vitamin D. After 11 weeks, all those getting extra vitamin D saw increases in blood levels of the vitamin, and there was no difference between those receiving it in pills or juice.Theres one catch: You cant buy orange juice-or any other food or beverage-with 1,000 IU of vitamin D, because government regulations limit fortification to 100 IU per serving. That may change, however, after the federal dietary guidelines are updated later this year.The study, published in the American Journal of Clinical Nutrition, was funded by the National Institutes of Health and by a division of Coca-Cola, which makes Minute Maid.PURPOSE: In Malaysia, hip fracture incidence is higher in Chinese women than other ethnic groups. This study compared the effects of a high-calcium vitamin D fortified milk with added FOS-inulin versus regular milk over 1 year on aspects of bone health in Chinese postmenopausal women in Malaysia. Per 100ml of serving of single fortified milk, Aarey Bhushan is expected to have a minimum level of 55 IU (IUinternational unit) of Vitamin D2. ![]() METHODS: One-hundred and twenty-one women (mean age 59 (± 4) years) were randomized into two groups: control (n = 60 regular milk, 428 mg calcium per day) or intervention (n = 61 fortified milk at 1200 mg calcium, 96 mg magnesium, 2.4 mg zinc, 15 μg vitamin D and 4 g FOS-inulin per day). 40 per litre, which is more affordable compared to other single toned fortified milk available in the range of Rs.Īarey Bhushan has been competitively priced at Rs. At baseline, weeks 12, 24, 36 and 52, parathyroid hormone (PTH), C-Telopeptide of Type I Collagen (CTx-1), Procollagen I Intact N-Terminal propeptide (PINP) and vitamin D levels were assessed. Bone density (BMD) was measured at baseline and week 52 using a GE Lunar iDXA. According to the Dietary Guidelines for Americans, soy beverages fortified with calcium, vitamin A and vitamin D are part of the dairy food group as they have similar nutritional composition to milk. RESULTS: Body mass index, lumbar spine and femoral neck BMD did not differ between groups at baseline. Over 52 weeks, mean plasma 25 (OH) D3 levels increased to 74.8 nmol/L (intervention group) or remained at 63.1 nmol/L (control group) (p < 0.001 between groups). PTH levels increased in the control group (p = 0.001). The intervention resulted in a significant suppression of CTx-1 and PINP at p = 0.018 and p = 0.004. Femoral neck BMD remained stable in the intervention group but decreased significantly in the controls, with a borderline treatment effect (p = 0.07).ĬONCLUSION: Compared with regular milk, the fortified milk suppressed bone turnover markers and tended to increase femoral neck BMD. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |